MLS Meditations
Practices for grounding, integration, and presence—before and beyond the adjustment.
There’s training that happens in the seminar room.
And then there’s the training that happens in silence.
These meditations were created to help chiropractors reconnect to the quiet wisdom within.
To return to the body.
To reset the nervous system.
To anchor the practitioner—before the adjustment, after a long day, or in the stillness between.
This is not extra.
This is the work.
Use these meditations to:
- RPrepare your nervous system before adjusting
- RRecenter after intense seminars or training days
- RUnwind performance patterns and reconnect to presence
- RCreate ritual around your practice
- RIntegrate the deeper work
Access the Meditations
These practices are free and available anytime.
Return to them as often as needed.
The adjustment begins with you.
Start here. Return often.